Nuts About Peanut Butter?

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As a busy mom, quick and easy anything pretty much saves me precious time. Some days, peanut butter is my best friend. But with K’s nut allergy, I try to sneak it when she’s not around. It just wouldn’t be fair to her. 😉
So what can we get out of this popular staple for many families? Who doesn’t love this stuff, right?

Benefits

  • good fat
  • lean, mean fighting machine
  • filling
  • chlosterol reducer
  • disease preventer
  • memory booster
  • blood sugar controller
  • easy complement to many other foods
  • long shelf life

I enjoy my PB & banana sandwiches. Share your favorites in the comments.

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4 Comments Leave a comment

  1. Peanut butter & jelly
    Toasted peanut butter & jelly
    Toast with peanut butter
    Peanut butter, banana, and honey
    Peanut butter on celery
    Peanut butter and apples
    Peanut butter on ice cream
    Oh yes. MMHM. I’m right there with you!

    Liked by 1 person

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