As a busy mom, quick and easy anything pretty much saves me precious time. Some days, peanut butter is my best friend. But with K’s nut allergy, I try to sneak it when she’s not around. It just wouldn’t be fair to her. 😉
So what can we get out of this popular staple for many families? Who doesn’t love this stuff, right?
- good fat
- lean, mean fighting machine
- chlosterol reducer
- disease preventer
- memory booster
- blood sugar controller
- easy complement to many other foods
- long shelf life
I enjoy my PB & banana sandwiches. Share your favorites in the comments.
This post is part of JusJoJan.
A bird doesn't sing because it has an answer, it sings because it has a song. - Maya Angelou